Discover Masters Track & Field — It’s Never Too Late to Sprint (Again)

If you’re 35 or older, you’re officially eligible to compete in Masters Track and Field, a global movement that celebrates fitness, speed, and strength at every age. Whether you’re returning after years away from sport or starting fresh, Masters athletics offers structured competition, supportive communities, and the thrill of chasing personal bests again. Training for track sharpens coordination, balance, and explosive power—while boosting cardiovascular health and confidence.

True North Athletics, based in Nova Scotia, is a dedicated Masters Track & Field club helping athletes reignite their competitive edge and rediscover the joy of movement. We welcome sprinters and jumpers of all levels and offer training for distances between 100m and 800m to anyone with the desire to improve, belong, and test their limits in a supportive environment. Compete against your age group, train with purpose, and join a community that celebrates every comeback.